Judith Cahill APDJul 25, 20183 min readConstipation - Problem in the plumbingWhat is constipation? Constipation is when we pass hard, dry bowel movements (faeces/stools). It may be that the bowel movements are...
Judith Cahill APDSep 8, 20172 min readWhat is a FODMAP?You might have read, or been told that you should try a Low FODMAPS diet. How will you know if it is the right thing for you? What is a...