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Is Irritable Bowel affecting your sports nutrition?
Irritable Bowel Syndrome is often attributed to pushing too hard, too many sports drinks, or not having enough rest during training....
Judith Cahill APD
Feb 25, 20192 min read


Calcium - How can we eat more
Calcium, it is what we traditionally know will help keep our bones strong and healthy. Consumption of Calcium will help us to avoid...
Judith Cahill APD
Jul 19, 20172 min read
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