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Judith Cahill
Sep 15, 20212 min read
OMG Can I have fruit with Diabetes?
Just diagnosed with Diabetes - Everyone is telling you to stop eating fruit as it is full of sugar. But you love fruit............and are...


Judith Cahill
Jul 6, 20212 min read
Bananas - Are they good or bad?
What is the fus about bananas, are bananas full of sugar, or are bananas helpful in managing our bowels much better.
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